Olive Garden, Stuffed Mushrooms, Salad Dressings |
✓ | Mushrooms | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.8 cal/g)
|
High
Density (19.6 %/cal)
|
High
Density (1.3 %/g)
|
Olive Garden, Stuffed Mushrooms, Salad Dressings
Serving Size: mushrooms (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 280 cal | ||
Calories from Fat | 171 cal | ||
% Daily Value | |||
Total Fat | 19 g | 29.2% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 106 mg | 35.3% | |
Sodium | 720 mg | 30% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 13 g | 43.3% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 14 IU | 0.3% | |
Vitamin B6 | 0 mg | 1.5% | |
Vitamin B12 | 0.2 mcg | 3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 21.2 mg | 70.6% | |
Vitamin K | 125.2 mcg | 156.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1% | |
Iron (Fe) | 0.3 mg | 1.7% | |
Magnesium (Mg) | 5 mg | 1.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 64 mg | 1.8% | |
Phosphorus (P) | 183 mg | 18.3% | |
Selenium (Se) | 3.5 mcg | 5% | |
Zinc (Zn) | 0.2 mg | 1.1% |
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