PepsiCo, Inc., Mountain Dew MDX, Salad Dressings
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
120 calories, 0 from fat
 
Carbs
33 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • PepsiCo, Inc., Mountain Dew MDX, Salad Dressings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (57.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • PepsiCo, Inc., Mountain Dew MDX, Salad Dressings contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(57.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
11%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PepsiCo, Inc., Mountain Dew MDX, Salad Dressings

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 28.8 g 96%
Protein 0 g 0%
 
Vitamins
Vitamin A 21.6 IU 0.4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 229.2 mcg 286.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.2 mg 4.7%
Phosphorus (P) 237.6 mg 23.8%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.3 mg 1.9%