Pita Jungle, Grilled Veggie Salad, No Cheese or Sour Cream

Pita Jungle, Grilled Veggie Salad, No Cheese or Sour Cream


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal).
  • Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories in 1 bowl (365g)

320 calories / 234 from fat


 
Carbohydrates
21 g
 
Proteins
5 g
 
Fat
26 g
 
Saturated Fat
3.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(9.2 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Jungle, Grilled Veggie Salad, No Cheese or Sour Cream

Serving Size: bowl (365g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 3.5 g 🔒%
Cholesterol 3.7 mg 🔒%
Sodium 330 mg 🔒%
Total Carbohydrate 21 g 7%
Dietary Fiber 6 g 24%
Sugars (Added) 3.7 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 1.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 19.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 4.7 mg 🔒%
Magnesium (Mg) 25.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 18.3 mg 🔒%
Phosphorus (P) 303 mg 🔒%
Selenium (Se) 5.8 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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