Pita Jungle, Grilled Veggie Salad, No Cheese or Sour Cream
✓
Bowl365 g

Calories in 1 bowl (365 g)
320 calories, 234 from fat
 
Carbs
21 g
 
Proteins
5 g
 
Fat
26 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pita Jungle, Grilled Veggie Salad, No Cheese or Sour Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal).
  • Pita Jungle, Grilled Veggie Salad, No Cheese or Sour Cream contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(9.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
24%
Fiber
40%
Fat
18%
Saturated Fat
1%
Cholesterol
14%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Jungle, Grilled Veggie Salad, No Cheese or Sour Cream

Serving Size: bowl (365g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 3.5 g 17.5%
Cholesterol 3.7 mg 1.2%
Sodium 330 mg 13.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 6 g 24%
Sugars (Added) 3.7 g 12.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.8 mcg 14%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.3 mg 0.5%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.9 mg 6.1%