President's Choice, Honey Dijon Dressing, Salad Dressings

Tbsp30 g


Calories in 1 tbsp (30 g)
150 calories, 135 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
15 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Honey Dijon Dressing, Salad Dressings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • President's Choice, Honey Dijon Dressing, Salad Dressings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
23%
Fat
10%
Saturated Fat
2%
Cholesterol
9%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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Child Care
50 min
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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Honey Dijon Dressing, Salad Dressings

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.7 g 9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%