Roasted Blackberry Chipotle Sauce, Fischer & Wieser, 16 oz
✓
Tbsp21 g

Calories in 1 tbsp (21 g)
35.6 calories, 0 from fat
 
Carbs
9.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted Blackberry Chipotle Sauce, Fischer & Wieser, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Roasted Blackberry Chipotle Sauce, Fischer & Wieser, 16 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted Blackberry Chipotle Sauce, Fischer & Wieser, 16 oz

Serving Size: tbsp (21g)

* Amount Per Serving
Calories 35.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 66.2 mg 3.1%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 0 g 0%
Sugars (Added) 9 g 30.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.3 mg 0.4%
Phosphorus (P) 20.8 mg 2.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.2%