Sainsbury's, Edamame Bean Stir Fry, Carrot, Edamame Beans (Soya), Red Onion, Green Cabbage; Broccoli; Chinese Leaf.

Pack150 g


Calories in 1 pack (150 g)
135 calories, 80.1 from fat
 
Carbs
7.1 g
 
Proteins
4.9 g
 
Fat
8.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Edamame Bean Stir Fry, Carrot, Edamame Beans (Soya), Red Onion, Green Cabbage; Broccoli; Chinese Leaf. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal).
  • Sainsbury's, Edamame Bean Stir Fry, Carrot, Edamame Beans (Soya), Red Onion, Green Cabbage; Broccoli; Chinese Leaf. contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(9.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
14%
Fiber
14%
Fat
4%
Saturated Fat
1%
Cholesterol
2%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Edamame Bean Stir Fry, Carrot, Edamame Beans (Soya), Red Onion, Green Cabbage; Broccoli; Chinese Leaf.

Serving Size: pack (150g)

* Amount Per Serving
Calories 135 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 0.8 g 4%
Cholesterol 1.5 mg 0.5%
Sodium 50 mg 2.1%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 3 g 10%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.5 mg 0.2%
Phosphorus (P) 124.5 mg 12.5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.5%