Sainsbury's, Ready To Roast Mediterranean Vegetables Drizzled with Olive Oil, Red onion, courgette, peppers, tomatoes, olive oil, garlic and basil Drizzled with oil and seasoning.

Serving200 g


Calories in 1 serving (200 g)
61 calories, 20.7 from fat
 
Carbs
6.8 g
 
Proteins
1.8 g
 
Fat
2.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Ready To Roast Mediterranean Vegetables Drizzled with Olive Oil, Red onion, courgette, peppers, tomatoes, olive oil, garlic and basil Drizzled with oil and seasoning. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sainsbury's, Ready To Roast Mediterranean Vegetables Drizzled with Olive Oil, Red onion, courgette, peppers, tomatoes, olive oil, garlic and basil Drizzled with oil and seasoning. contains a low amount of risky components that may include saturated fat and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(38.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
11%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Ready To Roast Mediterranean Vegetables Drizzled with Olive Oil, Red onion, courgette, peppers, tomatoes, olive oil, garlic and basil Drizzled with oil and seasoning.

Serving Size: serving (200g)

* Amount Per Serving
Calories 61 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 4 g 13.3%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 84.4 mcg 105.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%