Salad dressing, fat free
✓
Cup240 g
✓
Tablespoon15 g
✓
Dipping-size Container57 g

Calories in 1 cup (240 g)
256.8 calories, 58.5 from fat
 
Carbs
48 g
 
Proteins
3.4 g
 
Fat
6.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Salad dressing, fat free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal).
  • Salad dressing, fat free contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
16%
Carbs
0%
Fiber
10%
Fat
6%
Saturated Fat
0%
Cholesterol
112%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad dressing, fat free

Serving Size: cup (240g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 1.2 g 5.9%
Cholesterol 0 mg 0%
Sodium 2688 mg 112%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 9.6 g 32%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 86.4 mg 9.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.2 mg 9.1%
Phosphorus (P) 184.8 mg 18.5%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.4 mg 2.9%