Salad Dressing, French Onion, Caroline's, 12 oz

Salad Dressing, French Onion, Caroline's, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin A, Iron, Selenium, Manganese and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (80% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 tbsp (28g)

118.5 calories / 71.1 from fat


 
Carbohydrates
12.8 g
 
Proteins
11.2 g
 
Fat
7.9 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
High Density
(17.9 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Dressing, French Onion, Caroline's, 12 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 1.2 g 🔒%
Cholesterol 4.9 mg 🔒%
Sodium 118.5 mg 🔒%
Total Carbohydrate 12.8 g 4%
Dietary Fiber 5.6 g 22.4%
Sugars (Added) 7.6 g 🔒%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 1234.7 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 21.3 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 8.7 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 34.7 mg 🔒%
Phosphorus (P) 32.2 mg 🔒%
Selenium (Se) 10.5 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

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