Salad Dressing, Italian Herb Vinaigrette, Biltmore, 16 oz

Tbsp30 g


Calories in 1 tbsp (30 g)
148.8 calories, 125.1 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
13.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Dressing, Italian Herb Vinaigrette, Biltmore, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Salad Dressing, Italian Herb Vinaigrette, Biltmore, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
22%
Fat
15%
Saturated Fat
9%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Dressing, Italian Herb Vinaigrette, Biltmore, 16 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 148.8 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.8%
Saturated Fat 3 g 14.9%
Cholesterol 21.2 mg 8.5%
Sodium 148.8 mg 6%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.7 g 9%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.9 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 36.4 mcg 45.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.1 mg 0.6%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%