Salad Dressing, Jamaica Mistake Lite 12 Oz, Johnny's, 6 Pk

G30 g


Calories in 1 G (30 g)
50 calories, 27 from fat
 
Carbs
9 g
 
Proteins
1.1 g
 
Fat
3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Dressing, Jamaica Mistake Lite 12 Oz, Johnny's, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Salad Dressing, Jamaica Mistake Lite 12 Oz, Johnny's, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
5%
Fiber
5%
Fat
1%
Saturated Fat
1%
Cholesterol
11%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Dressing, Jamaica Mistake Lite 12 Oz, Johnny's, 6 Pk

Serving Size: G (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.2 g 0.9%
Cholesterol 1.8 mg 0.6%
Sodium 270 mg 11%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 5%
Sugars (Added) 7.8 g 26%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 5.7 mg 0.6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.1 mg 1.3%
Phosphorus (P) 11.1 mg 1.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.2%