Salad Dressing Mix, Chinese Chicken, Kikkoman, 1 oz
✓
Tbsp9 g

Calories in 1 tbsp (9 g)
28.6 calories, 0 from fat
 
Carbs
5.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Dressing Mix, Chinese Chicken, Kikkoman, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Salad Dressing Mix, Chinese Chicken, Kikkoman, 1 oz contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Dressing Mix, Chinese Chicken, Kikkoman, 1 oz

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 28.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.8 mg 0.1%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0 mg 0.1%