Salad Dressing Mix, Red Pepper Curry Vinaigrette, Simply Organic, 0.71 oz

Tsp3 g


Calories in 1 tsp (3 g)
12 calories, 1.8 from fat
 
Carbs
1.2 g
 
Proteins
1.2 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Dressing Mix, Red Pepper Curry Vinaigrette, Simply Organic, 0.71 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones) and Phosphorus (helps provide effective digestion).
  • Salad Dressing Mix, Red Pepper Curry Vinaigrette, Simply Organic, 0.71 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (80% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(26.2 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Dressing Mix, Red Pepper Curry Vinaigrette, Simply Organic, 0.71 oz

Serving Size: tsp (3g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 204 mg 8.4%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 1.2 g 3.9%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.3 mg 0.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 3.7 mg 0.1%
Phosphorus (P) 3.5 mg 0.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0 mg 0.2%