Salad Herbs, Spring, Knorr, 5 ea
✓
Tsp30 g

Calories in 1 tsp (30 g)
130 calories, 126 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
14 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Herbs, Spring, Knorr, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Salad Herbs, Spring, Knorr, 5 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
20%
Fat
6%
Saturated Fat
3%
Cholesterol
12%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Herbs, Spring, Knorr, 5 ea

Serving Size: tsp (30g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 20%
Saturated Fat 1.2 g 6%
Cholesterol 10 mg 3.3%
Sodium 290 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 1 g 2%
 
Vitamins
Vitamin A 4.2 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37.6 mcg 47%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.2 mg 0.5%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.3%