Salad Sprinkles, Organic, Peanut Passion, Melissa's, 1.62 oz
✓
G7 g

Calories in 1 g (7 g)
33 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Sprinkles, Organic, Peanut Passion, Melissa's, 1.62 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones) and Phosphorus (helps provide effective digestion).
  • Salad Sprinkles, Organic, Peanut Passion, Melissa's, 1.62 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (57% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Sprinkles, Organic, Peanut Passion, Melissa's, 1.62 oz

Serving Size: g (7g)

* Amount Per Serving
Calories 33 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 0.8 g 2.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 8.4 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.3 mg 0.5%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 8.7 mg 0.2%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.1 mg 0.4%