How many calories in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

34.6 calories per tbsp (7 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

3 g. of carbs (1%DV) per tbsp (7 g.)

How much protein in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

2 g. of protein (4%DV) per tbsp (7 g.)

How much fiber in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

1 g. of fiber (2%DV) per tbsp (7 g.)

How much saturated fat in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

g. of saturated fat (%DV) per tbsp (7 g.)

How much fat in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

2 g. fat (3%DV) per tbsp (7 g.)

How much sodium in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

59.3 g. sodium (🔒%DV) per tbsp (7 g.)

Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin C, Iron, Vitamin A, Selenium, Manganese, Potassium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (28% of DV/100g).

Is there sugar in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

0.8 grams of sugar per tbsp (7 g.)

How much sugar in Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz?

0.8 grams of sugar per tbsp (7 g.)

Salad Toppings, Bac'n Almond Crunch, T. Marzetti's, 3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin C, Iron, Vitamin A, Selenium, Manganese, Potassium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (28% of DV/100g).

Calories in 1 tbsp (7g)

34.6 calories / 18 from fat

Carbohydrates

3 g

Proteins

2 g

Fat

2 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

High Density

(19.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		34.6 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		59.3 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	2%
	Sugars (Added)	0.8 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	5.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	2.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	3 mg	🔒%
	Phosphorus (P)	8.1 mg	🔒%
	Selenium (Se)	2.6 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%