Seeds of Change, Roasted Red Pepper Vinaigrette Salad Dressing, Salad Bar

Tbsp31 g


Calories in 1 tbsp (31 g)
50.3 calories, 31.5 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seeds of Change, Roasted Red Pepper Vinaigrette Salad Dressing, Salad Bar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin A (fights cancer and slows down tumor growth).
  • Seeds of Change, Roasted Red Pepper Vinaigrette Salad Dressing, Salad Bar contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seeds of Change, Roasted Red Pepper Vinaigrette Salad Dressing, Salad Bar

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 50.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 241.6 mg 10.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 232.5 IU 4.7%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 5.2 mg 8.7%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.6%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.7 mg 1.4%
Phosphorus (P) 11.5 mg 1.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.2%