South Beach Diet, Italian With Extra Virgin Olive Oil, Salad Dressings |
✓ | Serving | 31 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (9.8 %/cal)
|
Medium
Density (0.7 %/g)
|
South Beach Diet, Italian With Extra Virgin Olive Oil, Salad Dressings
Serving Size: serving (31g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 60 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 0.6 g | 3.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 300 mg | 12.5% | |
Total Carbohydrate | 3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 1.6 g | 5.2% | |
Protein | 0 g | 2.1% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0 mg | 0.6% | |
Vitamin B12 | 0.1 mcg | 1.6% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.2% | |
Iron (Fe) | 0.2 mg | 1.1% | |
Magnesium (Mg) | 3.4 mg | 0.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 42.2 mg | 1.2% | |
Phosphorus (P) | 27 mg | 2.7% | |
Selenium (Se) | 0.5 mcg | 0.7% | |
Zinc (Zn) | 0.1 mg | 1% |
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