Soy Vay Veri Veri Teriyaki, 10 lb (Pack of 4)
✓
Cup235 g
✓
Tablespoon14 g
✓
Packet44 g

Calories in 1 cup (235 g)
548.6 calories, 141.3 from fat
 
Carbs
94 g
 
Proteins
0 g
 
Fat
15.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Vay Veri Veri Teriyaki, 10 lb (Pack of 4) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soy Vay Veri Veri Teriyaki, 10 lb (Pack of 4) contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
31%
Carbs
0%
Fiber
24%
Fat
0%
Saturated Fat
0%
Cholesterol
320%
Sodium
251%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
137 min
219 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Vay Veri Veri Teriyaki, 10 lb (Pack of 4)

Serving Size: cup (235g)

* Amount Per Serving
Calories 548.6 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7680.5 mg 320%
Total Carbohydrate 94 g 31.3%
Dietary Fiber 0 g 0%
Sugars (Added) 75.2 g 250.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 131.6 mcg 164.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 369 mg 10.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.6%