Stop & Shop, Non-Pareils, Salad Dressings

Tsp4 g


Calories in 1 tsp (4 g)
16.2 calories, 9.9 from fat
 
Carbs
4.3 g
 
Proteins
0 g
 
Fat
1.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Non-Pareils, Salad Dressings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stop & Shop, Non-Pareils, Salad Dressings contain a high amount of risky components that may include saturated fat and sugars (0.13%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(19 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Non-Pareils, Salad Dressings

Serving Size: tsp (4g)

* Amount Per Serving
Calories 16.2 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 4.3 g 14.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 1%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 4.6 mg 0.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0 mg 0.2%