Subway, Veggie Delite Salad, 6 Grams of Fat or Less |
✓ | Serving | 284 g |
Calories | Nutrition | Risky Content |
Low
Density (0.2 cal/g)
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High
Density (63 %/cal)
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Low
Density (0 %/g)
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Subway, Veggie Delite Salad, 6 Grams of Fat or Less
Serving Size: serving (284g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 60 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 75 mg | 3.1% | |
Total Carbohydrate | 10 g | 3.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 2500.1 IU | 50% | |
Vitamin B6 | 0.1 mg | 2.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 30 mg | 50% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.5 mcg | 8.2% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 14.2 mg | 3.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 377.7 mg | 10.8% | |
Phosphorus (P) | 218.7 mg | 21.9% | |
Selenium (Se) | 4.5 mcg | 6.5% | |
Zinc (Zn) | 0.5 mg | 3.4% |
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