Sweet & Sour Dressing, 8 Oz, Old Dutch, 6 Pk

ML30 g


Calories in 1 mL (30 g)
50 calories, 0 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet & Sour Dressing, 8 Oz, Old Dutch, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sweet & Sour Dressing, 8 Oz, Old Dutch, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
19%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet & Sour Dressing, 8 Oz, Old Dutch, 6 Pk

Serving Size: mL (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 12.6 g 42%
Protein 0 g 0%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.1 mg 0.9%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%