Tesco, Mixed Vegetables Red Peppers and Courgette, Soups/Simple
✓
Pack250 g

Calories in 1 Pack (250 g)
67.5 calories, 0 from fat
 
Carbs
7.5 g
 
Proteins
2.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Mixed Vegetables Red Peppers and Courgette, Soups/Simple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Tesco, Mixed Vegetables Red Peppers and Courgette, Soups/Simple contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(37.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Mixed Vegetables Red Peppers and Courgette, Soups/Simple

Serving Size: Pack (250g)

* Amount Per Serving
Calories 67.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14.7 mg 0.6%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 5 g 20%
Sugars (Added) 2.5 g 8.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 294.1 IU 5.9%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 26.5 mg 44.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 58.8 mg 5.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.4 mg 3.8%
Phosphorus (P) 192.5 mg 19.3%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3%