The Co-operative, Steamed Vegetables, Carrots, cauliflower and broccoli |
✓ | Bag | 160 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (99.8 %/cal)
|
Low
Density (0.1 %/g)
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The Co-operative, Steamed Vegetables, Carrots, cauliflower and broccoli
Serving Size: bag (160g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 65 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0.2 g | 1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 9.1 g | 3% | |
Dietary Fiber | 4.8 g | 19.2% | |
Sugars (Added) | 3.2 g | 10.7% | |
Protein | 4.8 g | 9.6% | |
Vitamins | |||
Vitamin A | 8952.4 IU | 179% | |
Vitamin B6 | 0.1 mg | 7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.3 mg | 3.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 37.6 mcg | 47% | |
Minerals | |||
Calcium (Ca) | 57.1 mg | 5.7% | |
Copper (Cu) | 0.2 mg | 8.2% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 22.4 mg | 5.6% | |
Manganese (Mn) | 0.6 mg | 28.6% | |
Potassium (K) | 160 mg | 4.6% | |
Phosphorus (P) | 73.6 mg | 7.4% | |
Selenium (Se) | 1.4 mcg | 2.1% | |
Zinc (Zn) | 0.9 mg | 6.2% |
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