The Keg Steakhouse, Mixed Green Salad, Ranch Dressing, Crab Meat and Greens

✓

Grams

100 g

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• The Keg Steakhouse, Mixed Green Salad, Ranch Dressing, Crab Meat and Greens have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (36.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• The Keg Steakhouse, Mixed Green Salad, Ranch Dressing, Crab Meat and Greens contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (36.5 %/cal)

Low Density (0.1 %/g)

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2% Protein

1% Carbs

1% Fiber

15% Fat

8%

Saturated Fat

1% Cholesterol

2% Sodium

3%

Added Sugar

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