The Shed Barbeque & Blues Joint Fowl Play Marinade, 13.5 oz, (Pack of 6)
✓
Cup246 g
✓
Tablespoon15 g

Calories in 1 cup (246 g)
144.6 calories, 0 from fat
 
Carbs
28.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Shed Barbeque & Blues Joint Fowl Play Marinade, 13.5 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • The Shed Barbeque & Blues Joint Fowl Play Marinade, 13.5 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
133%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Shed Barbeque & Blues Joint Fowl Play Marinade, 13.5 oz, (Pack of 6)

Serving Size: cup (246g)

* Amount Per Serving
Calories 144.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3182.3 mg 132.6%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 0 g 0%
Sugars (Added) 12.3 g 41%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80 mcg 99.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 457.6 mg 13.1%
Phosphorus (P) 174.7 mg 17.5%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 1 mg 6.7%