Trader Joe's, Healthy 8 Chopped Veggie Mix, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes
✓
Cup85 g
✓
Cup85 g
✓
Cup85 g
✓
Cup85 g

Calories in 1 cup (85 g)
30 calories, 0 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Healthy 8 Chopped Veggie Mix, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (145.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Trader Joe's, Healthy 8 Chopped Veggie Mix, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(145.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Healthy 8 Chopped Veggie Mix, Baby Lettuces and Radicchio, Carrots, Red Cabbage, Radishes

Serving Size: cup (85g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 2.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 58.7 mcg 73.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.1%