Vinaigrette, Fat Free, Sun-Dried Tomato, Kens Steak House, 16 oz

Tbsp34 g


Calories in 1 tbsp (34 g)
70 calories, 0 from fat
 
Carbs
16 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vinaigrette, Fat Free, Sun-Dried Tomato, Kens Steak House, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Vinaigrette, Fat Free, Sun-Dried Tomato, Kens Steak House, 16 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(18.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinaigrette, Fat Free, Sun-Dried Tomato, Kens Steak House, 16 oz

Serving Size: tbsp (34g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 11.6 g 38.5%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.3 mcg 51.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.8 mg 0.7%
Phosphorus (P) 6.5 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%