Vinaigrette, Organic, Pomegranate Blueberry, Wegmans, 12 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
108.6 calories, 98.1 from fat
 
Carbs
3 g
 
Proteins
0.9 g
 
Fat
10.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Vinaigrette, Organic, Pomegranate Blueberry, Wegmans, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Vinaigrette, Organic, Pomegranate Blueberry, Wegmans, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
17%
Fat
10%
Saturated Fat
2%
Cholesterol
8%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinaigrette, Organic, Pomegranate Blueberry, Wegmans, 12 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 2 g 9.9%
Cholesterol 4.8 mg 1.6%
Sodium 197.5 mg 7.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.3%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.9 mg 0.3%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.2%