Seasoning, Spices & Herbs
1
Dill weed, dried
8 calories, 0.1g fat
per tbsp (0.1 oz)
per tbsp (0.1 oz)
2
Fennel seed
20 calories, 0.9g fat
per tbsp; whole (0.2 oz)
per tbsp; whole (0.2 oz)
3
Fenugreek seed
36 calories, 0.7g fat
per tbsp (0.4 oz)
per tbsp (0.4 oz)
4
Garlic powder
32 calories, 0.1g fat
per tbsp (0.4 oz)
per tbsp (0.4 oz)
5
Ginger, ground
17 calories, 0.2g fat
per tbsp (0.2 oz)
per tbsp (0.2 oz)
6
Mace, ground
25 calories, 1.6g fat
per tbsp (0.2 oz)
per tbsp (0.2 oz)
7
Marjoram, dried
5 calories, 0.1g fat
per tbsp (0.1 oz)
per tbsp (0.1 oz)
8
Mustard seed, ground
32 calories, 2.2g fat
per tbsp (0.2 oz)
per tbsp (0.2 oz)
9
Nutmeg, ground
37 calories, 2.5g fat
per tbsp (0.2 oz)
per tbsp (0.2 oz)
10
Onion powder
24 calories, 0.1g fat
per tbsp (0.2 oz)
per tbsp (0.2 oz)
11
Oregano, dried
3 calories, 0g fat
per tsp; leaves (0 oz)
per tsp; leaves (0 oz)
12
Parsley, dried
1 calories, 0.1g fat
per tsp (0 oz)
per tsp (0 oz)
13
Pepper, black
17 calories, 0.2g fat
per tbsp; ground (0.2 oz)
per tbsp; ground (0.2 oz)
14
Pepper, red or cayenne
17 calories, 0.9g fat
per tbsp (0.2 oz)
per tbsp (0.2 oz)
15
Pepper, white
21 calories, 0.1g fat
per tbsp; ground (0.2 oz)
per tbsp; ground (0.2 oz)
16
Poppy seed
46 calories, 3.7g fat
per tbsp (0.3 oz)
per tbsp (0.3 oz)
17
Poultry seasoning
14 calories, 0.3g fat
per tbsp (0.1 oz)
per tbsp (0.1 oz)
18
Pumpkin pie spice
19 calories, 0.8g fat
per tbsp (0.2 oz)
per tbsp (0.2 oz)
19
Rosemary, dried
11 calories, 0.5g fat
per tbsp (0.1 oz)
per tbsp (0.1 oz)
20
Saffron
7 calories, 0.1g fat
per tbsp (0.1 oz)
per tbsp (0.1 oz)
