Almond Drink, Vanilla 32 Fl. Oz., Almond Dream, 12 Pk

Fl Oz237 g


Calories in 1 Fl Oz (237 g)
80.1 calories, 22.5 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Drink, Vanilla 32 Fl. Oz., Almond Dream, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (97.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases) and Vitamin D (helps build strong bones).
  • Almond Drink, Vanilla 32 Fl. Oz., Almond Dream, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(97.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Drink, Vanilla 32 Fl. Oz., Almond Dream, 12 Pk

Serving Size: Fl Oz (237g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 125.2 mg 5%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 11.9 g 39.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 1502.6 IU 30.1%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 3 mcg 50.1%
Vitamin C 39.2 mg 65.3%
Vitamin D 100.2 mcg 25.1%
Vitamin E 9 mg 30.1%
Vitamin K 58.3 mcg 72.9%
 
Minerals
Calcium (Ca) 94.8 mg 9.5%
Copper (Cu) 0.9 mg 44.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 78.2 mg 19.6%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 94.8 mg 2.7%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 0.8 mg 5.1%