Anchovy Paste, Italian 1.58 Oz, Amore, 12 Pk

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G

15 g

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• Anchovy Paste, Italian 1.58 Oz, Amore, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (24.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
• Anchovy Paste, Italian 1.58 Oz, Amore, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (53% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (24.2 %/cal)

Very High Density (4.1 %/g)

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8% Protein

4% Carbs

2% Fiber

4% Fat

3%

Saturated Fat

2% Cholesterol

45% Sodium

12%

Added Sugar

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