Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
10.3 calories, 1.8 from fat
 
Carbs
2.8 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (121.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.19%/oz).
  • Good source of proteins (13% of DV/100g), fiber (183% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(121.5 %/cal)
Very High
Density
(5.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
7%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Seasoning Mix, Chinese Fried Rice, Sun Luck, 0.75 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 10.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 419.5 mg 17.9%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 1 g 3.2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 282.2 IU 5.6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 85.3 mg 8.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 42 mg 1.2%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%