Bouillon, Instant, Beef Flavor, Sodium Free, Wyler's, 2.62 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
11.4 calories, 2.7 from fat
 
Carbs
2.3 g
 
Proteins
1.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon, Instant, Beef Flavor, Sodium Free, Wyler's, 2.62 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (170.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Bouillon, Instant, Beef Flavor, Sodium Free, Wyler's, 2.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.46%/oz).
  • Good source of proteins (67% of DV/100g), fiber (133% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(170.1 %/cal)
Very High
Density
(13.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
48%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon, Instant, Beef Flavor, Sodium Free, Wyler's, 2.62 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1173.3 mg 48%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 1.2 g 3.9%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 168 IU 3.4%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 45.6 mg 4.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 42.1 mg 10.5%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 605.7 mg 17.1%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1%