Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz

Tsp4 g


Calories in 1 tsp (4 g)
11.4 calories, 2.7 from fat
 
Carbs
2.3 g
 
Proteins
1.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (168.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.46%/oz).
  • Good source of proteins (67% of DV/100g), fiber (133% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(168.1 %/cal)
Very High
Density
(13.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
48%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon, Instant, Chicken Flavor, Sodium Free, Wylers, 2.62 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1173.3 mg 48%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 1.2 g 3.9%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 168 IU 3.4%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 45.6 mg 4.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 42.1 mg 10.5%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 571.4 mg 16%
Phosphorus (P) 11.4 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1%