Carne Guisada Seasoning, Bolner's Fiesta, 5 oz

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Tsps

6 g

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• Carne Guisada Seasoning, Bolner's Fiesta, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (178.5%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Potassium (it plays an important role for normal muscle contraction), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (important for the stimulation of antibodies).
• Carne Guisada Seasoning, Bolner's Fiesta, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
• Good source of proteins (25% of DV/100g) and fiber (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (178.5 %/cal)

Very High Density (4.4 %/g)

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2% Protein

1% Carbs

3% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

16% Sodium

9%

Added Sugar

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