Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz
✓
Pkg10 g

Calories in 1 pkg (10 g)
25.2 calories, 14.4 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (449.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps cure depression).
  • Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(449.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili & Garlic Seasoning, for Fried Rice, Bali Spice, 1.4 oz

Serving Size: pkg (10g)

* Amount Per Serving
Calories 25.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 594.6 mg 25.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4.2%
Sugars (Added) 2.5 g 8.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 90 mg 150%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 136 mcg 169.9%
 
Minerals
Calcium (Ca) 124.6 mg 12.5%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 4.2 mg 23.6%
Magnesium (Mg) 69.4 mg 17.4%
Manganese (Mn) 0.6 mg 31.8%
Potassium (K) 446.6 mg 12.8%
Phosphorus (P) 48.1 mg 4.8%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.5 mg 3.1%