Chili Pod, Dried California 3 Oz, La Feria Del Sabor, 12 Pk

G28 g


Calories in 1 G (28 g)
10 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Pod, Dried California 3 Oz, La Feria Del Sabor, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (1432.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps you build strong bones) and Magnesium (helps you sleep better).
  • Chili Pod, Dried California 3 Oz, La Feria Del Sabor, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(1432.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
1%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Pod, Dried California 3 Oz, La Feria Del Sabor, 12 Pk

Serving Size: G (28g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 1%
Sugars (Added) 2 g 6.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 2358.7 IU 47.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 37.2 mg 62.1%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 459.2 mcg 574%
 
Minerals
Calcium (Ca) 38.6 mg 3.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 155.1 mg 4.4%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%