Chow Mein Seasoning Mix, 1.13 Oz, Kikkoman, 24 Pk

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G

8 g

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• Chow Mein Seasoning Mix, 1.13 Oz, Kikkoman, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (87.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Vitamin C (helps prevent cardiovascular diseases).
• Chow Mein Seasoning Mix, 1.13 Oz, Kikkoman, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
• Good source of proteins (25% of DV/100g) and fiber (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (87.2 %/cal)

Very High Density (4.5 %/g)

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2% Protein

1% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

32% Sodium

4%

Added Sugar

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