Coating Mix, Bag N' Bake Seasoned 2.75 Oz, Streit's, 12 Pk
✓
G30 g

Calories in 1 G (30 g)
130 calories, 22.5 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coating Mix, Bag N' Bake Seasoned 2.75 Oz, Streit's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Zinc (important for eliminating acne) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Coating Mix, Bag N' Bake Seasoned 2.75 Oz, Streit's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(18.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
26%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coating Mix, Bag N' Bake Seasoned 2.75 Oz, Streit's, 12 Pk

Serving Size: G (30g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 630 mg 26%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 0.9 g 3%
Protein 2 g 4%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 55.2 mg 5.5%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 54.9 mg 13.7%
Manganese (Mn) 0.9 mg 43.5%
Potassium (K) 105 mg 3%
Phosphorus (P) 63.9 mg 6.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.6 mg 4.3%