Cooking Bag & Seasoning Blend, Southwest Style Chicken, McCormick, 1.25 oz
✓
Tsp6 g

Calories in 1 tsp (6 g)
25.4 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
0.9 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Bag & Seasoning Blend, Southwest Style Chicken, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension) and Copper (essential for normal growth and health).
  • Cooking Bag & Seasoning Blend, Southwest Style Chicken, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (31% of DV/100g) and fiber (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(44.3 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Bag & Seasoning Blend, Southwest Style Chicken, McCormick, 1.25 oz

Serving Size: tsp (6g)

* Amount Per Serving
Calories 25.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 497.8 mg 20.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0.5 g 1.6%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 857.1 IU 17.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 18.6 mcg 23.3%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 31.3 mg 0.9%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%