Crystallized Lemon, True Lemon, 2.85 oz
✓
G1 g

Calories in 1 g (1 g)
4.2 calories, 0 from fat
 
Carbs
0.8 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crystallized Lemon, True Lemon, 2.85 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (319.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Crystallized Lemon, True Lemon, 2.85 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.2%/oz).
  • Good source of proteins (44% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(319.2 %/cal)
Very High
Density
(5.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystallized Lemon, True Lemon, 2.85 oz

Serving Size: g (1g)

* Amount Per Serving
Calories 4.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 71.4 mg 2.9%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.8 g 2.8%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 57.1 IU 1.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 21.4 mg 35.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 12.5 mg 1.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%