Curry, Mildly Spiced, HomePride, 17.6 oz
✓
Cup125 g

Calories in 1 cup (125 g)
70 calories, 22.5 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Curry, Mildly Spiced, HomePride, 17.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Copper (helps balance blood cholesterol levels).
  • Curry, Mildly Spiced, HomePride, 17.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(32.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
4%
Fat
2%
Saturated Fat
3%
Cholesterol
25%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry, Mildly Spiced, HomePride, 17.6 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.3 g 1.5%
Cholesterol 10 mg 3%
Sodium 600 mg 25%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 5 g 16.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 440.6 IU 8.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.7%
Vitamin K 30.8 mcg 38.4%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 12.5 mg 1.3%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 2.7%