Curry Paste, Green, A Taste of Thai, 1.75 oz
✓
Tsp6 g

Calories in 1 tsp (6 g)
14.5 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
1.2 g
 
Fat
1.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Curry Paste, Green, A Taste of Thai, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (113.6%/cal) - a good source of Iron (a vital element for muscle health), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
  • Curry Paste, Green, A Taste of Thai, 1.75 oz contains a high amount of risky components that may include saturated fat and sodium (0.08%/oz).
  • Good source of proteins (40% of DV/100g), fiber (65% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(113.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry Paste, Green, A Taste of Thai, 1.75 oz

Serving Size: tsp (6g)

* Amount Per Serving
Calories 14.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 1.9%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 193.5 mg 7.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 351 IU 7%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 107 mg 10.7%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0.2 mg 11.9%
Potassium (K) 198.5 mg 5.7%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%