Dressing Mix, Buttermilk Ranch, Tone's, 24 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
5.3 calories, 0.9 from fat
 
Carbs
1.1 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing Mix, Buttermilk Ranch, Tone's, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (147.6%/cal) - a good source of Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Dressing Mix, Buttermilk Ranch, Tone's, 24 oz contains a high amount of risky components that may include saturated fat and sodium (0.12%/oz).
  • Good source of proteins (57% of DV/100g) and fiber (129% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(147.6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing Mix, Buttermilk Ranch, Tone's, 24 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 5.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 142.1 mg 6.3%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 84 IU 1.7%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.8 mg 2.3%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 156.3 mg 4.6%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.5%