Dry Seasoning, Dancing Pigs, Original, Bar-B-Que Shop's, 5 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
5 calories, 0.9 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dry Seasoning, Dancing Pigs, Original, Bar-B-Que Shop's, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (60.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • Dry Seasoning, Dancing Pigs, Original, Bar-B-Que Shop's, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (25% of DV/100g), fiber (160% of DV/100g) and relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(60.5 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dry Seasoning, Dancing Pigs, Original, Bar-B-Que Shop's, 5 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.1 g 0.2%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%