Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz

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Tbsp

17 g

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• Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (272.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
• Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (24% of DV/100g) and fiber (66% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (272.6 %/cal)

Very High Density (3.5 %/g)

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4% Protein

3% Carbs

11% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

54% Sodium

3%

Added Sugar

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