Fry Mix, Seafood, Cajun, McCormick, 10 oz

✓

Tbsp. Mix

18 g

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• Fry Mix, Seafood, Cajun, McCormick, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Fry Mix, Seafood, Cajun, McCormick, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (22.4 %/cal)

Very High Density (2.1 %/g)

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2% Protein

4% Carbs

3% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

20% Sodium

14%

Added Sugar

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