Fry Mix, Seafood, Cajun, McCormick, 10 oz

✓

Tbsp. Mix

18 g

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• Fry Mix, Seafood, Cajun, McCormick, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
• Fry Mix, Seafood, Cajun, McCormick, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (22.4 %/cal)

Very High Density (2.1 %/g)

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2% Protein

4% Carbs

3% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

20% Sodium

14%

Added Sugar

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