Garlic, Natural Minced, Amigo, 8 Oz
✓
G5 g

Calories in 1 G (5 g)
5 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garlic, Natural Minced, Amigo, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (169.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Copper (helps balance blood cholesterol levels).
  • Garlic, Natural Minced, Amigo, 8 Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(169.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garlic, Natural Minced, Amigo, 8 Oz

Serving Size: G (5g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.1 g 0.2%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 733.3 IU 14.7%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 26.1 mg 0.7%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.2%